The gym is located right next to one of our two pools and offers a range of activities for keeping fit during your vacation.
It features all the necessary weight training equipment and other training tools, a ping pong table, and even a personal trainer is there to assist you. If you prefer classes, throughout the year we offer Pilates and yoga, led by expert instructors, they offer:
Anusara (a-nu-sar-a), means "flowing with grace," "flowing with Nature," "following your heart." Anusara yoga is a heart-oriented yoga style. It applies universal principles of alignment, based on the Tantric philosophy according to which life is a gift that we are all invited to remember and celebrate in our yoga practice and daily life. It focuses on experiencing bliss and joy.
Anusara classes are usually lighthearted, positive, and fun. The use of props is encouraged, making classes accessible to students of differing abilities. Anusara appeals to those who want to develop both their physical and spiritual well-being.
Benefits of a regular Anusara practice:
When you practice with a specific purpose and an intelligent awareness, the groundwork is laid down to structurally shift and improve one's body and mind. A regular Anusara yoga practice makes the body stronger and more flexible, heals injuries faster and evens out imbalances that naturally exist in the body. The heart and mind are invited to join along in this evolution and become more resilient and softer, peaceful and joyous, happy and balanced.
See schedules located at the reception.
The Hurricane Hotel continues to innovate and improve every year. For example, we now have the first spa in the area, created especially for your enjoyment. We want you to feel as if you are at home with us and to enjoy the relaxed and pleasant atmosphere that we are famous for.
Relaxin our jacuzzi (don't miss enjoying the sunset from the spectacular rooftop hot tub!) or sauna and end your session you can book a nice, relaxing massage.
Paco and his partner Estephania are professionals dedicated to Holistic Health. They offer:
Chiropractice and Osteopathy: Visceral, Cranial, Structural, Sacrum-Cranial
Osteopathy or osteopathic medicine is a paramedical practise based on the theory that many diseases are due to a loss of structural integrity. The treatment, called osteopathic manipulation, is a system of practical techniques designed to relieve pain, restore function and promote health and wellness.
This is a therapy to help find root causes relating to the origin of any pathology. It shows what is behind the illness and what treatment is most appropriate. So we test for imbalances and to find actions necessary to re-establish health.
The application of this technique is helpful for optimising sensory systems such as proprioception and balance , to improve muscle flexibility and increase the functional and athletic performance. A test of food and / or supplements is also integrated.
Massage Kobido - facelifting
The massage is a treatment Kobido facial rejuvenation powerful, bringing beauty, giving health and radiance to the face.
Mayte Middelmann can offer you all these treatments:
For both massage and Reiki and Cranio-Sacral sessions, she creates a trusting and safe environment which helps you receive the mental, emotional and spiritual benefits coming through the hands.
To receive a massage is a true gift for everyone due to the cleaning and renovation of the energy and the well-being achieved by body and spirit.